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Seeing God

Jesus said, "Blessed are the pure and heart, for they shall see, God."- Matthew 5:8. "Everywhere looking, God seeing" -Pattabi Jois   You know that feeling you have when you…
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Give Me All the Ashtanga Holidays

It is so interesting to see the amount of animosity some people have towards moon day and ladies holiday. Dude, it is a day off!!! Granted, I have definitely been…
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The Lesson, Not the Event

"By this time I had learned that it was more fruitful to pay attention to the lessons rather than to events themselves."- Pandit Rajmani Tigunait, At The Eleventh Hour  …
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Being Your Own Guru

"In the pursuit of happiness you have tried all sorts of things-sex, drugs and hundreds of other things-and you know that such things cannot make you happy for long. But…
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Teaching Ashtanga and the Benefit of Doubt

  I will never forget when I went to a Kino MacGregor workshop and a woman, who comes to Ashtanga, seriously like once a year, told Kino that I was…
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Trigger….Unhappy

  The video above talks about how Facebook makes money by triggering your negative emotions.  By placing posts on your page, that you are likely to engage with for a…
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The Aggressive Yoga Practice

During Monday's practice, I felt myself slowly sliding into anger. Every pose, every touch, every sound was pissing me off.  I wanted to quit. I did quit. I stopped well…
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An Opportunity For Non Attachment

Life is a good and consistent teacher.  She is constantly giving us opportunities to be stronger, to go deeper, and evolve. She is always teaching non attachment. Case in point.…
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To Be of Service

"Do what you can to uplift and enlighten people, but never forget your path."-Babaji, At the Eleventh Hour by Pandit Rajmani Tigunait, Ph.D. "Practice becomes firmly grounded when well attended…
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