Blog

The Gift of My Injuries

By Shanna Small of Ashtanga Picture Project     My Hamstring is okay now. As you can see. My practice ceased being just physical when I got my first injury…
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My Advanced Asana Practice

By Peg Mulqueen. To See the original post and to  follow Peg on her blog , go here On day five of an Ashtanga Intensive with David Garrigues, I knew I…
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Yes Ashtanga Nazis, Sharath Has Made A Video For You Tube

To all the ashtanga nazis who were bashing Kino MacGregor, Sharath has made a You Tube video and appears to have a You Tube Chanel!It is possible that someone else started it…
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Mysore Teacher Training Begins Here…..

Author Peg Mulqueen. See the original blog here  HA!  I knew that would get your attention!   But sorry to disappoint because … There IS no neatly packaged teacher training…
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Ashtanga Opening Mantra

Excerpt from Ashtanga Opening Mantra Vanda Gurunam Charanaravinde Sandarashita Svatmasukhavabodhe Nishreyasa Jangalikayamane Samsara Halahala Mohashantyai I worship the Guru's lotus feet Awakening the happiness of the Self revealed Beyond comparison,…
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