Category: Interviews

Random Ashtanga Stuff That Has Been Driving Me Up The Wall

I have been reading and hearing some stuff that I just want to speak to. You may not care but it will be cathartic for me. If you agree or…
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Get the Help You Need For Your Ashtanga Practice w/ Jen Rene

Meet Jen Rene Jen ran a successful Mysore group in DC and is now practicing with and assisting her teacher, Tim Miller, at the Ashtanga Yoga Center in Encinitas, CA. …
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An Ashtangi’s Journey Thorough Postpartum Bi Polar Disorder

Marcie Le, one of the Ashtangis here in Charlotte, recently revealed her story of Postpartum Bi Polar disorder to the community.  I was blown away.  It never even crossed my…
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AYP Interviews Ashtanga Dispatch: Connecting w/ Ashtanga Through the Written Word

I am a fervent believer in supporting what I what to see more of in the world. If you follow the Ashtanga Yoga Project on Face Book, you know that I…
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Kino MacGregor: World’s First Yoga Channel

When Kino MacGregor asked me to take a look at her new project, I of course said, "Yes!" I have always admired Kino's work ethic. When it comes to innovative ways…
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Just an Average Girl: The Gift of Ashtanga, Authorization and Illness

I am so excited to share this story.  Kira Williams was surprised with Sharath's blessing to teach and a devastating illness all within a few years of each other. "I’ve never…
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Ask the APP: What is Svadyaya/Self Study?

I recently received a question asking for clarification on Svadyaya. Two Schools of Thought on Svadyaya Svadyaya means studying yourself and any work you do on yourself is self study. …
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Ashtanga Vinyasa VS Ashtanga Yoga

So I am beating a dead horse here but I want to keep you guys posted on what is going on. I recently wrote two posts, Whose Ashtanga Should I…
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The Spirtual Side of Yoga w/ Kino MacGregor

  Kino MacGregor is a certified Ashtanga teacher from Miami, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center (www.miamilifecenter.com), co-founder…
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Strength and Grace: 10 Quotes From Female Greats of Ashtanga Yoga

I was very excited to receive a copy of Strength and Grace by Alicia Beale and Derick Yu from Ekam Inhale.  Strength and Grace , a collection of essays from female…
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