Category: Review

AYP Interviews Ashtanga Dispatch: Connecting w/ Ashtanga Through the Written Word

I am a fervent believer in supporting what I what to see more of in the world. If you follow the Ashtanga Yoga Project on Face Book, you know that I…
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Kino MacGregor: World’s First Yoga Channel

When Kino MacGregor asked me to take a look at her new project, I of course said, "Yes!" I have always admired Kino's work ethic. When it comes to innovative ways…
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Strength and Grace: 10 Quotes From Female Greats of Ashtanga Yoga

I was very excited to receive a copy of Strength and Grace by Alicia Beale and Derick Yu from Ekam Inhale.  Strength and Grace , a collection of essays from female…
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Giveaway: Vegetarian Comfort Foods

This is the second of 3 books I will be giving away that will help you fuel your body for yoga practice. Primary Series contains a lot of poses for digestive…
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Interview with Gregor Maehle on Samadhi

  Ashtanga teacher and practitioner, Gregor Maehle is  the author of Ashtanga Yoga Practice and Philosophy, Ashtanga Yoga: The intermediate Series, Yoga Meditation, and Pranayama: The Breath of Yoga.  With each…
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Nee-ji: Knee Pain Suport Review

When I saw the Nee-ji on twitter, I thought is sounded cool and I wanted to give it a shot. In the past, when I had knee pain from an…
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