Tag: asana

Yoga Sutras For Modern Day Life: The Bad Practice

Yoga Sutras of Patanjali 2:48- In asana, there is no assault from the pairs of opposites. Defining the Sutra During asana, the Yogi is neutral. Modern Day Application Yogis don't…
Read More

Yoga Sutras For Modern Day Life: Is Your Pose an Asana?

Yoga Sutras of Patanjali 2:46- Asana is a steady, comfortable seat Defining the Sutra An asana is steady and comfortable. If our poses are not steady and comfortable, they are…
Read More

Can You Do Too Much Yoga?

There is an article circulating about the detriments of doing "too much Yoga". Here is thing.┬áThe article is about asana. Yoga is a system. A method. Water is good for…
Read More

Surrender To is Not The Same As Giving Up

  Okay, I know this could all boil down to semantics. "Surrender" and "giving up" do get used interchangeably sometimes, but hear me out. I surrendered to the music. I…
Read More

A. P. P Goes To Mysore: Unnecessary Shoulder Movements In Ashtanga

The 411 This morning was great. Lots of joking and laughing from Sharath. He dropped me back. Everything was good. Mysore Musings Information filtered through my citta Last week, Sharath…
Read More