Tag: avidya

Yoga Practice in Good and Bad Times

"Your toothache is impermanent, but your non-toothache is also impermanent. With that insight, you look at birth, death, old-age, ups and downs, suffering, and happiness with the eyes of a…
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Yoga Sutras For Modern Life: Staying Excited About Yoga Practice

Yoga Sutras of Patanjali 2:24-The cause of this union is ignorance.¬† Defining the Sutra: When we¬†become identified with our thoughts, our body, our money, our circumstances and/or the things we…
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The Dance of Yoga: Two Steps Back, Three Steps Foward

Have you ever experienced the below scenario? You are doing your practice, running out of energy and you still have a lot of poses to go. Your teacher comes up…
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