Tag: Definition of yoga

Ashtanga Community or Your Community?

Your circle of friends and acquaintances does not represent the whole human race. A few weeks ago, my daughter talked about how she doesn't understand how McDonald's is still in…
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Trigger….Unhappy

  The video above talks about how Facebook makes money by triggering your negative emotions.  By placing posts on your page, that you are likely to engage with for a…
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Yoga: The Cure for Phantom Life Syndrome

When students get stuck on a pose, I often use a camera to record them and play it back. Sometimes we think we are doing something and we are not. …
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Get Up and Practice Yoga or Sleep In?

I opened my eyes and stared at my clock. It said 4:30AM. Time to get up and get ready to go to Yoga.  Than the story started. "You've worked hard…
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Take Back Your Power

It is their fault vs It is your fault. Which one is more empowering? In the short run, it feels good to blame life, our childhood and other people for…
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Videos of Bikram Assault Victims on Nightline + What Makes a Good Yoga Teacher

By Shanna Small. This is also posted on my other blog Wellness From Inside These videos are really raw and my heart goes out to these women.  One of the…
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Matthew Sweeney Dropping Bombs Again: Should We Ever Stray From Tradition?

Original Post Written By Matthew Sweeney and posted here at Yoga Anatomy Yoga and Tradition By Matthew Sweeney Although Yoga, meditation and self inquiry are gaining popularity worldwide, these are…
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