Tag: Gregor Maehle

Yoga Sutras For Modern Life: Kaivalya-Alone But Not Lonely

Yoga Sutras of Patanjali 2:25: Without ignorance, we do not confuse who we are deep within with what is experienced through the senses. This state is called liberation or Kaivalya.…
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Ask the APP: What is Svadyaya/Self Study?

I recently received a question asking for clarification on Svadyaya. Two Schools of Thought on Svadyaya Svadyaya means studying yourself and any work you do on yourself is self study. …
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A Deeper Conversation on Pain In Yoga with Gregor Maehle and Satinder Khalsa

I received a comment on my article, Yogi's Attitude Towards Pain, that made me realize that I deeper conversation  on pain and suffering needed to take place. The comment centered…
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Interview with Gregor Maehle on Samadhi

  Ashtanga teacher and practitioner, Gregor Maehle is  the author of Ashtanga Yoga Practice and Philosophy, Ashtanga Yoga: The intermediate Series, Yoga Meditation, and Pranayama: The Breath of Yoga.  With each…
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Yoga Sutras for Modern Day Life: Quantum Physics Meets Yoga?

Yoga Sutras of Patanjali 1:19 Among the bodiless ones and the ones absorbed in prakrti, there is intention of coming ind being.   Defining the Sutra   This post may…
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Yoga Sutras For Every Day Life: Do Yogis Need To Sleep?

Yoga Sutras of Patanjali Sutra 1:10 The mental modification supported by cognition of nothingness is sleep.   Remember that we are still in the portion of the Yoga Sutras that…
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Ashtanga Book Recommendations For all Levels

Novice Concise easy to understand information for people new to Ashtanga Power Yoga by Beryl Bender Birch Ashtanga Yoga: The Practice Manuel by David Swenson   Intermediate Information for people…
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