Tag: Adventures in Mysore India

Yoga Sutras For Modern Day Life: Is Your Pose an Asana?

Yoga Sutras of Patanjali 2:46- Asana is a steady, comfortable seat Defining the Sutra An asana is steady and comfortable. If our poses are not steady and comfortable, they are…
Read More

Ashtanga Yoga Project Went To Mysore: How was it?

I got home from Mysore last Thursday and I feel great. My body clock is slightly off but I feel good.  I am ecstatic to be back at home doing…
Read More

A.P.P Goes To Mysore: Mysore Backbending aka Catching

Urdhva Dhanurasana is important at Sharath's shala. Sharath says that catching keeps the spine from getting hunched in old age,  opens Granthis, which are energetic knots in the body, and it raises…
Read More

A.P. P Goes to Mysore: Everything is Energy. Energy is God

Everything is energy. Energy is God-Sharath Jois This is probably no surprise to those of you that have been following my blog over the last month but I went through…
Read More

A.P.P Goes To Mysore: New Beginnings, New Start Times, New Jokes

Diwali brings new auspicious beginnings and that is definitely the case for me.  I don't know if I found my stride, got over myself, or what, but the energy has…
Read More

A.P.P Goes To Mysore: Dazed and Confused

The 411 Mysore pushes my buttons. I love structure. I am a straight forward person who lives a straight forward life. I like things to be scheduled and regimented. I…
Read More

A. P. P Goes To Mysore: Unnecessary Shoulder Movements In Ashtanga

The 411 This morning was great. Lots of joking and laughing from Sharath. He dropped me back. Everything was good. Mysore Musings Information filtered through my citta Last week, Sharath…
Read More

A. P. P. Goes to Mysore: Come As a student, not as an expert

The 411 I feel like I have made progress in my backbends. I felt grounded in my legs. Sharath assisted me without commenting on the distance of my feet or…
Read More