Tag: purpose of yoga

Yoga: The Cure for Phantom Life Syndrome

When students get stuck on a pose, I often use a camera to record them and play it back. Sometimes we think we are doing something and we are not. …
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Yoga Sutras For Modern Day Life: A Refresher on the Purpose of Yoga

  Yoga Sutras of Patanjali 2:20: The Seer, the experiencer, is pure consciousness. It appears to take on the changing colors of the mind. In reality, it is unchangeable. Defining…
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