Tag: sharath

Yoga Sutras For Modern Day Life: Is Your Pose an Asana?

Yoga Sutras of Patanjali 2:46- Asana is a steady, comfortable seat Defining the Sutra An asana is steady and comfortable. If our poses are not steady and comfortable, they are…
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Fidgeting on the Mat: Ill Fitting Yoga Clothes or Road to Enlightenment?

 'There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.'” Albert Einstein...maybe   These days, everyone…
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Yoga Sutras For Modern Day Life: Why Are We Here?

Yoga Sutras of Patanjali 2:18- The objects of experience are made up of light, action, inertia, the elements and the sense organs. The universe exists for the purpose of experience and…
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Ashtanga Yoga Project Went To Mysore: How was it?

I got home from Mysore last Thursday and I feel great. My body clock is slightly off but I feel good.  I am ecstatic to be back at home doing…
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A.P.P Goes To Mysore: Ashtanga Yoga Pre Social Media

Sharath told us that he was glad that he started practicing Yoga before Social Media because he could concentrate on his practice.  I started practicing before Social Media as well…
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A.P.P Goes To Mysore: Mysore Backbending aka Catching

Urdhva Dhanurasana is important at Sharath's shala. Sharath says that catching keeps the spine from getting hunched in old age,  opens Granthis, which are energetic knots in the body, and it raises…
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A.P. P Goes to Mysore: Everything is Energy. Energy is God

Everything is energy. Energy is God-Sharath Jois This is probably no surprise to those of you that have been following my blog over the last month but I went through…
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A.P.P Goes To Mysore: New Beginnings, New Start Times, New Jokes

Diwali brings new auspicious beginnings and that is definitely the case for me.  I don't know if I found my stride, got over myself, or what, but the energy has…
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