Tag: social media

Unfollow the Leader

I have always seen social media as an extended kula/community. Maybe that is polyanna-ish.  Yes, I have always used it to market but I never saw it as simply a…
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Ask the AYP: Cultivating a Home Yoga Practice

This comment came through on the AYP this week. I have very little trouble getting up. Trouble begins when I hit my mat. I find it very difficult to keep…
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The Good Old Days of Ashtanga Yoga

  In my beginning years of practicing Ashtanga, none of my teachers ever made me feel like there was a rush to get anywhere. This was pre social media. Honestly,…
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Yoga Sutras for Modern Life: Every Experience is a Valid Experience

Yoga Sutras of Patanjali 2:21- The seen only exists for the sake of the Atman. Defining the Sutra: In Sutra 2:18, we explored the idea that we are in this time…
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A.P.P Goes To Mysore: Ashtanga Yoga Pre Social Media

Sharath told us that he was glad that he started practicing Yoga before Social Media because he could concentrate on his practice.  I started practicing before Social Media as well…
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Ask The APP: Should You Video Your Yoga Practice?

Yes!! Not necessarily for Instagram or YouTube but for the improvement of your own practice. I will illustrate this with my own story. I went through a period where sometimes…
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In Support of Negativity on The Internet

One of my teachers taught me that the "co" in "coincidence" means two and that after something happens twice it is no longer a coincidence.  The issue of unknowingly supporting…
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The Spirtual Side of Yoga w/ Kino MacGregor

  Kino MacGregor is a certified Ashtanga teacher from Miami, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center (www.miamilifecenter.com), co-founder…
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