Tag: svadyaya

Why Practice 6 Days A Week or Every Day?

  To become grounded in practice. "Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness."-Yoga Sutras of Patanjali 1:14 What is…
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Yoga Sutras For Modern Day Life: A Cure for Global Insanity

Yoga Sutras of Patanjali 2:44: Self-study deepens your connection with your chosen object of meditation/Ishta devata/deity. Defining the Sutra This is where being a Sanskrit Scholar would come in handy.…
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Get Up and Practice Yoga or Sleep In?

I opened my eyes and stared at my clock. It said 4:30AM. Time to get up and get ready to go to Yoga.  Than the story started. "You've worked hard…
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Keep Your Dirt on the Surface

Lyrics, "Where You're At" by Allen Stone I keep my dirt on the surface so you don't gotta dig The people didn't make me nervous, tried to hide all their…
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Ask the APP: What is Svadyaya/Self Study?

I recently received a question asking for clarification on Svadyaya. Two Schools of Thought on Svadyaya Svadyaya means studying yourself and any work you do on yourself is self study. …
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