Tag: teacher training

It Is So Much Easier To Tell You To Change

It is so much easier to tell someone else or an organization to change than to actually change ourselves. How many times have you made a statement that Ashtanga, the…
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Yoga Sutras for Modern Day Life: Calm Breath, Calm Life

Yoga Sutras of Patanjali: 1:34- Or the calmness can be retained by the controlled inhalation or retention of the breath   Defining the Sutra: Starting with vs 1:33, Patanali lists ways…
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On the ish List: Yoga Body and the Ashtanga Teacher Training Program

It is almost New Year's. Ads for programs that promise positive change for 2016 are everywhere. I can't log into Facebook without seeing the sponsored ad promising the "yoga body"…
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