The video above talks about how Facebook makes money by triggering your negative emotions. By placing posts on your page, that you are likely to engage with for a…
Life is a good and consistent teacher. She is constantly giving us opportunities to be stronger, to go deeper, and evolve. She is always teaching non attachment. Case in point.…
"Do what you can to uplift and enlighten people, but never forget your path."-Babaji, At the Eleventh Hour by Pandit Rajmani Tigunait, Ph.D. "Practice becomes firmly grounded when well attended…
Why do people love Ashtanga? It works. It heals. It has changed their lives. In the science of Yoga, firsthand experience is seen as the highest proof. 99% practice, 1%…
The Yoga Sutras of Patanjali tells us to practice equanimity/upeksha in the face of wickedness. Equanimity is the ability to remain compassionate and calm in the face of wickedness and…
"Many of us get involved in spirituality and find our path, and then, without our being aware of it, the ego starts to co-opt that path. We begin to place…
I just watched a video where an Ashtanga teacher quoted a statistic that was probably true for her students but definitely was not true for mine. Earlier this week,…
I was asked by Natalie to define Sutra 1:14-"Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness." What feels like a…
