Recent Blog Posts


Why You Should Memorize the Ashtanga Sequence

The number one reason people give me, for why they do not want to start Ashtanga, is they do not want to memorize the sequence. Memorization has never been an issue for me. In fact, it is the only reason I made it through school because, God knows, I didn’t…

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Forgiveness + Responsibility

You can forgive someone and hold them responsible. You can love someone and seek justice for that person’s abhorrent actions. People often use Jesus as an example of forgiveness. Well, there is the “turn the other cheek” Jesus and there is also the revolutionary Jesus. The Jesus that spoke up…

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Lessons From a Drunk Spiritual Teacher

There is a story about a drunk spiritual teacher told in some tantra and wisdom traditions. For the purpose of this blog, I will paraphrase it and make it super westernized. There was a student who was in line to take over the lineage when his teacher died. He had…

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