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Why You Should Memorize the Ashtanga Sequence

The number one reason people give me, for why they do not want to start Ashtanga, is they do not want to memorize the sequence. Memorization has never been an…
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“Calling In” the Ashtanga Community

Photo by Andrea Killam “Calling in” is a term coined by Ngoc Loan Tran, a Viet/mixed race disabled queer writer who champions for justice in oppressed communities. “Calling in” is…
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My Answer To Kino: Would You Still Love Me If I Don’t Handstand Anymore?

Photo By Wanda Koch Kino posted an article today, "Would You Still Love Me If I Don't Handstand Anymore?" My answer is "yes" because I do not choose teachers based…
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What You Don’t Know, Makes You Dangerous

Before you make that statement on social media, before you write that blog post, stop. Ask yourself, do you have all the information? Do you understand the subject outside of…
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