Taking Away Attention, Taking Away Power
“If you don’t like something, take away its only power, your attention.” -Anon Sounds nice huh? Yes, on one level this is true, but most people who say it, are not on that level. For most, it is simply spiritual bypassing and highly problematic. And often, a seemingly polite way of saying, “not my circus, not my monkeys”. Let me demonstrate. Picture yourself going to a loved one with an issue, if they looked at you and said, “I am not giving this my attention or power”, how would you feel? Would that be cool? You: “Are you cheating on me? Your partner: “I don’t like this conversation and I…
Lessons From a Drunk Spiritual Teacher
There is a story about a drunk spiritual teacher told in some tantra and wisdom traditions. For the purpose of this blog, I will paraphrase it and make it super westernized. There was a student who was in line to take over the lineage when his teacher died. He had been studying with his teacher for over 20 years and had never once been invited to his teacher’s house….until now. He was super excited. He dressed up in his best clothes and picked the perfect gift for his teacher. Probably some prayer shawl made of unicorn tears. He knocked on the door. When his teacher opened up, cigarette smoke was…
- ableism, Adventures in Mysore India, Alignment and Injuries, Ashtanga Adaptability, Guru, History, Privilege, Social Media, Teaching Ashtanga
“Calling In” the Ashtanga Community
“Calling in” is a term coined by Ngoc Loan Tran, a Viet/mixed race disabled queer writer who champions for justice in oppressed communities. “Calling in” is holding members of the community responsible for their actions, not as an act of punishment, but as an act of accountability. “I start ‘call in’ conversations by identifying the behavior and defining why I am choosing to engage with them. I prioritize my values and invite them to think about theirs and where we share them. And then we talk about it. We talk about it together, like people who genuinely care about each other. We offer patience and compassion to each other and…
With Me or Against Me
People are asking, “Why is there a culture of silence in Yoga?” Something that often makes people go silent is “all or nothing” and “with me or against me” thinking. It is the idea that everything is black or white and you have to choose a side. If folks don’t want to choose a side, they will often just go silent. When the person speaks up, they get crucified by both sides for not choosing. This results in shutting down the conversation and shutting down the person. You can hate someone’s choices around a particular event but totally still love and respect everything else about them. You can love your…
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Taking Away Attention, Taking Away Power
- Adventures in Mysore India, Alignment and Injuries, Ashtanga Adaptability, Guru, Interviews, Saraswathi, Teaching Ashtanga, Uncategorized, Yoga Philosophy, Yoga Sutras
Random Ashtanga Stuff That Has Been Driving Me Up The Wall
Ashtanga stuff that has been pushing my buttons.
Happy Guru Purnima
Today is a day for giving thinks to the gurus of your life. What is a Guru? Interesting enough, there are a lot of different etymologies. As a noun the word means the imparter of knowledge (jñāna; also Pali: ñāna). As an adjective, it means ‘heavy,’ or ‘weighty,’ in the sense of “heavy with knowledge,”[Note 1] heavy with spiritual wisdom,[16] “heavy with spiritual weight,”[17] “heavy with the good qualities of scriptures and realization,”[18] or “heavy with a wealth of knowledge.”[19] The word has its roots in the Sanskrit gri (to invoke, or to praise), and may have a connection to the word gur, meaning ‘to raise, lift up, or to make an effort’.[20] Sanskrit guru is cognate with Latin gravis ‘heavy; grave, weighty, serious’[21] and Greek…
Ashtanga Yoga For the Modern World
