The Author

Shanna Small has been practicing Ashtanga Yoga and studying the Yoga Sutras since 2001. She has studied in Mysore with Sharath Jois and is the Director of Ashtanga Yoga at Khali Yoga in Charlotte, NC.  She has written for Yoga International, OmStars and the Ashtanga Dispatch.   For information on workshops, please e-mail

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