Shanna Small has been practicing Ashtanga Yoga and studying the Yoga Sutras since 2001. She has studied in Mysore with Sharath Jois and is the Director of AYS Charlotte, a school for traditional Ashtanga in Charlotte NC. She has written for Yoga International and the Ashtanga Dispatch. Go here for more information on AYS Charlotte. For information on workshops, please e-mail

One Comment

  • Elise Cohen Ho

    I love the photos and helpful tips on your website. It all reminds me of how much I love yoga. My meditation garden is almost finished and I especially look forward to yoga there.

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