Astanga Yoga Anusthana by R. Sharath Jois

$27.00

The Ashtanga Yoga Anusthana  walks the practitioner through the counts, poses and 8 limbs of Ashtanga Yoga in a simple concise way.  This book is written by Sharath Jois, the grandson of the late Pattabhi Jois, the father of Ashtanga Yoga.

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Description

The Ashtanga Yoga Anusthana  teaches the counts, poses and 8 limbs of Ashtanga Yoga in a simple concise way.  This book is written by Sharath Jois, the grandson of the late Pattabhi Jois, the father of Ashtanga Yoga.

Additional information

Weight 12.9 oz
Dimensions 11 × 8.5 × .5 in