CAC Ashtanga Mysore Class July 18
4 in stock
New to Mysore, please arrive at 9AM
Location: ALC Mosaic 6100 Monroe Rd, Charlotte, NC 28212,
Mysore is a style of learning yoga where each student is taught one on one by the teacher. Come experience it to understand it!
No previous yoga experience needed! All levels welcome. We meet you where you are and help you take your practice where you want to take it. We teach you the poses and guide you on your yoga journey.
What you will need
A face towel
Items that are helpful but not necessary
Refund Policy: Full refund 48 hours before. After 48 hours, no refund.
Shanna Small has been practicing Ashtanga Yoga and studying the Yoga Sutras since 2001. She has studied in Mysore with Sharath Jois and is the Director of AYS Charlotte, a school for traditional Ashtanga in Charlotte NC. She has written for Yoga International and the Ashtanga Dispatch. Go here for more information on AYS Charlotte. For information on workshops, please e-mail firstname.lastname@example.org.