The Yoga Sutras of Patanjali are a complete manual for the study and practice of Yoga. Through the translation and commentary on the classic text, Satchidananda shares his practical, down to earth advice on mastering the mind and achieving physical, mental and emotional harmony in life through applying the ancient, yet timeless techniques.
Shanna Small has been practicing Ashtanga Yoga and studying the Yoga Sutras since 2001. She has studied in Mysore with Sharath Jois and is the Director of AYS Charlotte, a school for traditional Ashtanga in Charlotte NC. She has written for Yoga International and the Ashtanga Dispatch. Go here for more information on AYS Charlotte. For information on workshops, please e-mail firstname.lastname@example.org.