Ashtanga Yoga Project

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  • Home
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  • Shanna Small
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    • Blog Submissions
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  • Subscribe
  • Instruction
    • Workshops
    • Classes
    • BIPOC Mentorship
  • Alignment and Injuries,  Ashtanga Adaptability,  Teaching Ashtanga,  Videos

    Pose of the Week: Ardha Matsyendrasana

    March 18, 2015 / No Comments

      How To Do Ardha Matsyendrasana  

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    Shanna Small

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