wheel pose Archives - Ashtanga Yoga Project

Alignment and Injuries, Pose How To, Teaching Ashtanga, Videos

Pose of the Week: Drop Back and Stand Up From Urdhva Dhanurasana

May 11, 2016 / No Comments

Tips on Dropping Back and Standing Up in Urdhva Dhanurasana

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Shanna Small

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Pose of the Week: Tips on Marichyasana A
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Alignment and Injuries, Ashtanga Adaptability, Pose How To, Teaching Ashtanga, Videos

Pose of the Week: Urdhva Dhanurasana

March 22, 2016 / No Comments

Tips on Urdhva Dhanurasana

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Shanna Small

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Alignment and Injuries, Ashtanga Adaptability, Pose How To, Teaching Ashtanga, Uncategorized, Videos

Pose of the Week: Dropping Back/Standing Up During Urdhva Dhanurasana

November 9, 2015 / No Comments

Tips on Dropping Back and Standing Up In Urdhva Dhanurasana

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Shanna Small

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Pose of the Week: Padmasana
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Alignment and Injuries, Ashtanga Adaptability, Pose How To, Teaching Ashtanga, Videos

Pose of the Week: Urdhva Dhanurasana

June 18, 2015 / No Comments

How To Do Urdhva Dhanurasana

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Shanna Small

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Pose of the Week: Natarajasana
September 27, 2015
Alignment and Injuries, Pose How To, Teaching Ashtanga, Videos

Pose of the Week: Urdhva Dhanurasana

December 8, 2014 / No Comments

Videos

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Pose How To, Teaching Ashtanga, Videos

Pose Of The Week: Urdhva Dhanurasana

May 25, 2014 / No Comments

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Shanna Small

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