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    Check This Out: Are Pain Killers Bad for Your Practice?

    Original post here at Western Mind/Eastern Thinking. Written by Lauren NSAIDS & Ashtanga. Do they belong together? Posted on November 21, 2013by westernmindeasternthinking.com If you are a practitioner of hatha yoga, chances are you have experienced muscle soreness and pain.  If you haven’t, then I guess you’re just awesome. We’ve all at one time or another had that fantastic practice. You know, the one where you successfully jumped back for the first time, or that one time you got your hands to the floor in pasarita c. And lets not forget the time you got into kapotasana andstayed there. For me these “a-ha” practices are rare. But when they do happen I can count…