The line between being inspired and coveting is a thin one. You can tell the difference by how you feel. Inspiration, well, makes you feel inspired and lit up. Coveting…
The Yoga Sutras of Patanjali tells us to practice equanimity/upeksha in the face of wickedness. Equanimity is the ability to remain compassionate and calm in the face of wickedness and…
"Many of us get involved in spirituality and find our path, and then, without our being aware of it, the ego starts to co-opt that path. We begin to place…
I just watched a video where an Ashtanga teacher quoted a statistic that was probably true for her students but definitely was not true for mine. Earlier this week,…
"You know nothing, John Snow." - Ygritte, Game of Thrones I have finally reached the age where I now understand why my mother's generation used to say, "you think you…
Bait and Switch the action (generally illegal) of advertising goods that are an apparent bargain, with the intention of substituting inferior or more expensive goods. "a bait-and-switch scheme" -Google…
I was asked by Natalie to define Sutra 1:14-"Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness." What feels like a…
Yoga is an internal process. If external drama in the yoga world keeps you off your mat or keeps you from teaching your students, now is the time to question…
