Recent Articles


Yoga Sutras For Modern Life: Find Time for What You Love

Yoga Sutras of Patanjali 2:39-Freedom from wanting(Aparigraha) unlocks the real purpose of existence. Defining the Sutra When we are not greedy, we begin to understand why we are here and in some cases, have access to information about past and future. Modern Day Application We can only pay attention to…

Read More

Yoga Sutras for Modern Day Life: Energy For What is Important

Yoga Sutras of Patanjali 2:38- By one established in Brahmacharya, vigor is gained.   Defining the Sutra Through celibacy, you can use your energy to focus on other things. Modern Day Application   Two things to remember about the Yamas They are known as the great vow and everyone is…

Read More

Yoga Sutras For Modern Day Life: Reset and Recharge

Yoga Sutras of Patanjali 2:37-For those who do not steal (asteya), jewels will materialize. Defining the Sutra What is stealing according to the Yogic tradition? In his translation of the Yoga Sutras of Patanjali, ¬†Satchidananda gives many great examples. Examples: -Not doing our jobs at work -Taking supplies from work…

Read More

Ashtanga Yoga Project