Recent Blog Posts


To Be of Service

“Do what you can to uplift and enlighten people, but never forget your path.”-Babaji, At the Eleventh Hour by Pandit Rajmani Tigunait, Ph.D. “Practice becomes firmly grounded when well attended to for a long time, without break and with all earnestness.” Yoga Sutras of Patanjali 1:14 When many practitioners become…

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Yoga and the Path of Forgiveness

Why do people love Ashtanga? It works. It heals. It has changed their lives. In the science of Yoga, firsthand experience is seen as the highest proof. 99% practice, 1% theory. Every day people are having the firsthand experience of how this practice is a catalyst for positive change in…

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An Ashtangi’s Journey Thorough Postpartum Bi Polar Disorder

Marcie Le, one of the Ashtangis here in Charlotte, recently revealed her story of Postpartum Bi Polar disorder to the community.  I was blown away.  It never even crossed my mind that this calm, poised woman working diligently beside me had this story inside of her.  Marcie told me that…

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