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Yoga Sutras For Modern Life: Staying Excited About Yoga Practice

Yoga Sutras of Patanjali 2:24-The cause of this union is ignorance.  Defining the Sutra: When we become identified with our thoughts, our body, our money, our circumstances and/or the things we own, we become unified with them. When the object we become unified with shifts, we shift with it. It becomes our…

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Yoga Sutras For Modern Day Life: Your Life, Your Evolution

Yoga Sutras of Patanjali 2:23: The union of owner and owned causes the recognition of the nature and powers of them both. Defining the Sutra: There cannot be an up without a down. Understanding sweet helps us understand soar. Without wet, we don’t understand dry. Separation gives us a deeper awareness…

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Ashtanga and Sobriety w/Taylor Hunt

My first months of getting sober, I was lost.   Today, my worst day sober is better than my best day when I was drunk or high. One of the most intense experiences that I ever had is the day I decided that I couldn’t keep living like that. At…

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