Recent Blog Posts

My New Year Wishes For the Yoga World

Forgiveness:  Jack Kornfield can say it better than me. “Like the practice of compassion, forgiveness does not ignore the truth of our suffering.  Forgiveness is not weak. It demands courage and integrity. Yet only forgiveness and love can bring about the peace we long for. As the Indian sage Meher Baba explains, “True love…

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Random Ashtanga Stuff That Has Been Driving Me Up The Wall

I have been reading and hearing some stuff that I just want to speak to. You may not care but it will be cathartic for me. If you agree or not, comment. I may or may not answer but it will be cathartic for you as well, lol.   The…

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The Gift of Not Fitting In

Not fitting in makes you question life and it wakes you up. Usually, it is not until we see or experience something outside of the norm that we question normalcy in the first place.  I have never questioned whether I am a woman or not.  I have all the things…

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