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The Bait and Switch

  Bait and Switch the action (generally illegal) of advertising goods that are an apparent bargain, with the intention of substituting inferior or more expensive goods. "a bait-and-switch scheme" -Google…
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Ahimsa: Non Harming for Positive Change

No matter how angry we are, the unbreakable vow of the yogi is ahimsa. The Yoga Sutras state that the great vows, and ahimsa is one of them, are not…
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Accept Everything

If I had a New Year's resolution, it would be this, acceptance. I would wager that 99% of the suffering people experience is because of one thing. Not accepting what…
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Don’t Sweat the Technique

I speak in discreet cause talk is cheap Then I get deep in the beat then completes Compose with physique never weak or obsolete They never grow old technique's become…
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Ask the AYP: Cultivating a Home Yoga Practice

This comment came through on the AYP this week. I have very little trouble getting up. Trouble begins when I hit my mat. I find it very difficult to keep…
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