What You Don’t Know, Makes You Dangerous

Before you make that statement on social media, before you write that blog post, stop. Ask yourself, do you have all the information? Do you understand the subject outside of…
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My New Year Wishes For the Yoga World

Forgiveness:  Jack Kornfield can say it better than me. "Like the practice of compassion, forgiveness does not ignore the truth of our suffering.  Forgiveness is not weak. It demands courage and integrity. Yet…
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The Gift of Not Fitting In

Not fitting in makes you question life and it wakes you up. Usually, it is not until we see or experience something outside of the norm that we question normalcy…
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