News

Yoga Sutras For Modern Life: Staying Excited About Yoga Practice

Yoga Sutras of Patanjali 2:24-The cause of this union is ignorance.  Defining the Sutra: When we become identified with our thoughts, our body, our money, our circumstances and/or the things we…
Read More

Ashtanga and Sobriety w/Taylor Hunt

My first months of getting sober, I was lost.   Today, my worst day sober is better than my best day when I was drunk or high. One of the…
Read More

Yoga Sutras for Modern Life: Be Unmessablewith

Yoga Sutras of Patanjali 2:22: To one who is liberated, the world of the senses becomes unreal but it remains real to all other beings. Defining the Sutra Once the…
Read More

Yoga Sutras For Modern Day Life: A Refresher on the Purpose of Yoga

  Yoga Sutras of Patanjali 2:20: The Seer, the experiencer, is pure consciousness. It appears to take on the changing colors of the mind. In reality, it is unchangeable. Defining…
Read More

Kino MacGregor: World’s First Yoga Channel

When Kino MacGregor asked me to take a look at her new project, I of course said, "Yes!" I have always admired Kino's work ethic. When it comes to innovative ways…
Read More

Yoga Sutras For Modern Day Life: Yoga Was a Science Way Before It Became a Workout

Yoga Sutras of Patanjali 2:19- The stages of the Gunas are specific, non specific, defined and undefinable.   Defining the Sutra [caption id="attachment_5940" align="aligncenter" width="600"] https://svasti.wordpress.com/2009/07/27/the-3-gunas/[/caption]   I spoke about…
Read More

Yoga Sutras For Modern Day Life: Why Are We Here?

Yoga Sutras of Patanjali 2:18- The objects of experience are made up of light, action, inertia, the elements and the sense organs. The universe exists for the purpose of experience and…
Read More

Yoga Sutras For Modern Day Life: Is It True that We are All One?

Yoga Sutras of Patanjali 2:17: The cause of that avoidable pain is the union of the seer (Purusha) and seen (Prakrati). Defining the Sutra When you start to go down…
Read More