The Author

Shanna Small has been practicing Ashtanga Yoga and studying the Yoga Sutras since 2001. She has studied in Mysore with Sharath Jois and is the Director of AYS Charlotte, a school for traditional Ashtanga in Charlotte NC. Go here for more information on AYS Charlotte. For information on workshops, please e-mail shanna@wellnessfrominside.com.

 

 

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One thought on “The Author

  1. Hi Shanna,
    Thank you for all your writings, I learn so much from you sharing your experiences with Ashtanga yoga and appreciate all the effort you put in to getting your message out there! Rock on!

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