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Recent Articles

Yoga Sutras For Modern Day Life: A Refresher on the Purpose of Yoga

  Yoga Sutras of Patanjali 2:20: The Seer, the experiencer, is pure consciousness. It appears to take on the changing colors of the mind. In reality, it is unchangeable. Defining the Sutra: When you watch TV, and a new show comes on, did the TV change? No. It is still the…

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Kino MacGregor: World’s First Yoga Channel

When Kino MacGregor asked me to take a look at her new project, I of course said, “Yes!” I have always admired Kino’s work ethic. When it comes to innovative ways to spread Yoga around the world, she always seems to think a few steps ahead. When I saw the new…

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Yoga Sutras For Modern Day Life: Yoga Was a Science Way Before It Became a Workout

Yoga Sutras of Patanjali 2:19- The stages of the Gunas are specific, non specific, defined and undefinable.   Defining the Sutra   I spoke about the Gunas in previous posts. A simple way to look at the Gunas is that they are the characteristics of nature. In this verse Patanjali…

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